Running is an exciting sport. It's a great experience to compete in running. When I was younger, I would run and enjoy the fresh air, the open spaces and mountain tracks. Running becomes more interesting if this is done on trails and tracks. It's different when you are running on the road. I really love this sport!
There is a different thing now in sports. That is when you join and train for a triathlon in which you enjoy the overall fitness that comes from cross training in three sports, swimming, cycling and running. This is something new and perhaps a very exciting sport.
It is contested as a single sport, but actually, it is comprised of three sports and it can be in this order - swim, bike and then run or sometimes it would depend on the order of the sport they want to be. Although, some think that it is not logical to swim at the end of the event because others get sick after a long run or bike, then go for a swim.
Running burns many calories and it does not require any special equipment except for a pair of sneakers and comfortable clothing. Biking is therapeutic for the cardio-vascular system, gives you a lot of fun and can make you happy. Swimming is an excellent way to get in shape but one needs to follow simple precautions. You could just imagine the health benefits you get from this sport.
I tried joining this sport and it's true, running, biking and swimming with a group is another experience I always enjoy. I found new routes to run on and new people to run with. If you want to try this, it would be best when you join a team or group workouts.
Of course, the best resource is your local triathlon club. The transition from one sport to another is really exciting. You can focus your training on the sports where you think you are not too good at, and with the help of your team mates, you can slowly turn your weakness into strength.
I believe, that is the best part of it. Then, after the training, what's next? You start to feel like a real athlete!
This is a sponsored post however; all the points and views are my own.
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